FITNESS PROGRAMS

OUR SPECIALISTS

Elena de la Torre
Elena De la Torre
Dietitian
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Eva Rogel
Rehab and Fitness Coach
Carmen Bauza
Carmen Bauza
Pharmacist Specialized in Dermo-cosmetics

OUR LATEST BLOGS

Mommy Special Stage

The feelings of motherhood

By: María Torres Rivas, Psychologist at Le Fit Mom. No one tells you what happens when a new mom arrives home with her baby, what

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Mom Fitness

Maternal Mental Health

For most women, having a baby is one of the most important things in their life and it really is. But when our mental health

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Pregnancy Workout

Symphysis Pubis Dysfunction

What is Symphysis Pubis Dysfunction? Symphysis Pubis Dysfunction is a common pain during pregnancy that occurs in the pelvic area and can be very intense. 

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  • Fit 2Conceive
  • Le FitPregnancy
  • Le FitMom Ready 2go
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  • The Early Postpartum Recovery
  • Le FitMom & Baby fitness
  • Pelvic Floor + Core Restore
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  • FIT WOMEN (FIT 4 LIFE)
  • THE CORE STRENGTH SMART TRAINING
  • JOIN OUR PROGRAMS
  • Fit 2Conceive
  • Le FitPregnancy
  • Le FitMom Ready 2go
  • JOIN OUR PROGRAMS
  • The Early Postpartum Recovery
  • Le FitMom & Baby fitness
  • Pelvic Floor + Core Restore
  • JOIN OUR PROGRAMS
  • FIT WOMEN (FIT 4 LIFE)
  • THE CORE STRENGTH SMART TRAINING

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