- Objectives and nutritional goals are set during the assessment on the first consultation
- Online consultations
- Delivery of tailored dietary plan based on your food preferences
- Varied meal plan for each day of the week. We provide guidelines, this is not a food delivery program
- 30-Minute follow ups – frequency depends on the plan chosen
- WhatsApp support
Description
This program was designed by our dietist, Elena de la Torre, for expectant mothers that wish to continue with their vegetarian/vegan diets throughout pregnancy. Optimal nutrition while being vegetarian/vegan is possible if you have a well-defined eating plan and are supported by a specialist in the medical field.
This program helps expecting moms maintain a balanced and healthy diet that includes everything your body and baby need during pregnancy. Learn to eat in a balanced way, obtaining the necessary nutrients for you and your baby while avoiding nutritional deficiencies. Being a vegetarian/vegan is not just giving up eating meat and switching to vegetables. It is more complex than that, it needs the incorporation of other nutrients that you will find in the meal plan this program includes.
Our nutrition plans are tailored to your food preferences and objectives, ensued by regular follow-ups (weekly, bi-weekly) with our specialist.
Location
ONLINE
Zoom. Live with the specialist
PRICING
REGULAR
Assessment + diet delivery + follow up every 2 weeks-
3 Months: 2,800 AED
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6 Months: 5,200 AED
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INTENSIVE
Assessment + diet delivery + follow up every week-
1 Month: 1,700 AED
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3 Months: 3,600 AED
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6 Months: 6,600 AED
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