GETTING HEALTHY HABITS
  • Objectives and nutritional goals are set during the assessment on the first consultation
  • Online consultations
  • Delivery of tailored dietary plan based on your food preferences
  • Varied meal plan for each day of the week. We provide guidelines, this is not a food delivery program
  • 30-Minute follow ups – frequency depends on the plan chosen
  • WhatsApp support

Description

This program was designed by our dietist, Elena de la Torre, for women at any stage in life. You will learn to achieve a healthy routine by introducing nutritional and lifestyle changes in your daily life.

This program will guide you on the journey to reduce body fat, build muscle and most importantly, learn how to maintain the results in a sustainable way.

Our nutrition plans are tailored to your food preferences and objectives, ensued by regular follow-ups (weekly, bi-weekly) with our specialist. The program is easy to follow and keeps you motivated until it becomes a lifestyle.

Boost your metabolism, gain energy, and find the balance you are looking for!

Location

ONLINE
Zoom. Live with the specialist

PRICING

REGULAR

Assessment + diet delivery + follow up every 2 weeks
  • 3 Months: 2,800 AED
  • 6 Months: 5,200 AED
  •  

INTENSIVE

Assessment + diet delivery + follow up every week
  • 1 Month: 1,700 AED
  • 3 Months: 3,600 AED
  • 6 Months: 6,600 AED
  •