For most women, having a baby is one of the most important things in their life and it really is. But when our mental health is affected during this period, a woman may find it difficult to cope with her day-to-day life. First and foremost, if you feel identified with any mental health issue or […]
What is Symphysis Pubis Dysfunction? Symphysis Pubis Dysfunction is a common pain during pregnancy that occurs in the pelvic area and can be very intense. The symphysis is a joint (hard cartilage) that joins the bones of the pelvis and that, during pregnancy, can widen due to hormonal or mechanical factors. The pain that occurs […]
First of all, let’s talk and learn all about what is Diastasis Recti Diastasis recti abdominis (DRA) is a partial or complete separation of the rectus abdominis, or “six-pack” muscles, which meet at the midline of your stomach resulting in a loss of functionality of the abdominal wall. Poorer trunk control, strength and endurance of […]
[vc_row][vc_column][vc_column_text] Postpartum Depression: all the information you need to know about. What Is Postpartum Depression? For most women, having a baby is one of the most important things in their life and it really is. But when postpartum arrives depression can become a real problem. Postpartum depression is a serious, but treatable medical illness involving […]
Once you have given birth, things just do not end there! To ensure everything is fine and your body is healing well, the doctors set an appointment at 6 weeks postpartum. But little do women know what questions they should be asking their doctor at the appointment. Because most don’t even take it seriously which […]
For some pregnancy is a smooth journey filled will love and care, while for others it is no less roller coaster ride of emotions and complications. But whichever boat you’re in, pregnancy itself is beautiful. The idea of bringing a new life into this world simply fills your heart with unconventional love. Thus, to ensure […]
Pelvic Floor Repair After a nine-month-long wait, when you get to hold your baby, the world flips 360 degrees. You forget every pain that you incurred during the childbirth preparation phase because now, your little miracle is all that you could think of. The love of a mother for her child is unconditional! You tend […]