This program was designed by our dietist, Elena de la Torre, exclusively for expectant mothers.

What you eat when you are pregnant plays a major role in keeping you healthy and giving your baby the nutrition, it needs, as it develops.

Avoid feeling confused about what to eat during pregnancy. As with most things in life, achieving optimum nutritional status within your pregnancy diet is all a matter of planning, commitment, and consistency. 

Our nutrition plans are tailored to your food preferences and objectives, ensued by regular follow-ups (weekly, bi-weekly) with our specialist. With this program you will learn what’s good and what isn’t good for you and your baby. It will be the key to creating a healthy balance that will help you during the labor phase and for a faster postpartum recovery.

It is the perfect program to support you through pregnancy.