All about Diastasis Recti and how to solve it

First of all, let’s talk and learn all about what is Diastasis Recti Diastasis recti abdominis (DRA) is a partial or complete separation of the rectus abdominis, or “six-pack” muscles, which meet at the midline of your stomach resulting in a loss of functionality of the abdominal wall. Poorer trunk control, strength and endurance of […]